Give yourself the gift of growth
Teletherapy for young adults/adults coping with anxiety, depression, life transitions & relationships
Work with Gabriela
Therapy is a necessity in the world we are living in today. There are many new aspects of life to navigate, but you don’t have to do it alone. I will be an empathetic listener and comforting voice, while encouraging you through positive change. My modern therapeutic approach allows us to explore what treatments work best for you. I offer therapy services to anyone living in New York State via teletherapy.
Therapy From The Comfort of Home
Benefits of Virtual Therapy
In this ever changing world, one thing that has evolved is the freedom of the digital world. Specifically to therapy, video & phone sessions have become much more common. Here are some advantages:
Safety & Comfort- Having the ability to create your perfect therapeutic environment at home. Eliminates risk of transmission of (COVID-19).
Access- All you need is wifi and somewhere private to engage in session. No more stressing about running late, commuting to an office, or fitting it into your schedule.
Progression- meeting via video conference will allow more flexibility, which helps with continuity of care. The easier it is to be seen, the more progress that can be made.
Support for New Parents During COVID-19
Did you become a new parent during the COVID-19 pandemic? Are you and your partner trying to handle all the worries of having a baby & the state of the world? As a new parent myself, I understand the lengths people take to keep their children healthy and safe. These are unprecedented times and finding support can help.